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Adult Coloring Book: De-Stress (Adult Coloring Books)

# 9781510711198 10 day production time$10.00 - $10.65 | Min Qty 25

Relax, breathe, color. Take a moment from your hectic life, and do yourself a favor by letting your inner artist take control. Proven to be beneficial for your mental health, coloring is one of the simplest ways to de-stress and engage the mind in positive exercise. And when your head is happy, your body is happy. It&#8217;s time to let go for a little while. Part of the Peaceful Adult Coloring Book Series, the pages of this book are filled with ornamental mandalas, elegant creatures, and soothing patterns to calm your senses.<BR><BR>Let your imagination take over as it meanders through the winding paths of these delicate and harmonious designs. Fanciful birds take flight while whimsical sea creatures glide over the pages. Abstract arrangements and elaborate mandalas encourage a meditative sense of focus as you color, bringing the designs&#151;and you&#151;to the most vibrant forms possible. Dream up new color combinations, and allow your creativity to explore places it&#8217;s never been before. The possibilities are never ending as you de-stress and reinvest your energy in the serenity of these therapeutic pages.<BR><BR>In this book, you&#8217;ll find:<BR><BR>An introduction on the cognitive benefits of coloring<BR>Forty-eight black-and-white designs for you to color<BR>Palette grids to help you envision your color combinations<BR>Perforated pages so your finished artwork can be removed and displayed<BR>The graceful curves and beautiful decorations of these designs complement each other throughout this coloring book. Whether you&#8217;re unwinding after a long day or taking some &#147;me time&#8221; at the office, these pages ensure hours of relaxation and release. Gather your colored pencils, or whatever medium you prefer, and be at peace.

Be Stress-Free and Color (Channel Your Worries into a Comforting, Creative Activity)

# 9780785838654 10 day production time$7.69 - $8.19 | Min Qty 25

Be Stress-Free and Color is the perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity. In this guided coloring book for adults looking for some me-time, art therapist Lacy Mucklow and artist Angela Porter offer up over 50 coloring pages, all designed to help you unplug and unwind. With so much chaos in the world and stress in our daily lives, we need a way to relieve the tension and avoid burnout, illness, or worse. A simple and inexpensive way to relieve stress is by coloring images, which is soothing and could ultimately aid in reversing the effects of anxiety. Refocusing your attention on something completely different engages a mental, physical, and emotional shift that can help break the pattern of consistent stress and allow you to rejuvenate.Be Stress-Free and Color features designs that tackle seven of the most common stressors experienced by people worldwide: disorganization and chaos, relationships of all kinds, financial difficulties, employment, health concerns, time management, and traveling and commuting. You can explore the benefits of putting pencil (or crayon!) to paper and channel your day-to-day stresses into a satisfying, creative environment.Be Stress-Free and Color will have you enjoying the day and relaxing before you know it! Also available: Be Calm and Color

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