Me Time (The self-care guide that transforms you from surviving to thriving)
Production Time: 10 Working Days
|25|| $12.29 each|
|100|| $11.99 each|
|500|| $11.54 each|
In a frenzied world, self-care offers you the¬†stabilising routine you need to nurture both mind and body.Me Time¬†helps you to make self-care¬†a restorative, everyday¬†practice ‚Äì even when you might only have one minute free.¬†Follow its¬†four simple steps to transform¬†yourself¬†from¬†surviving to thriving:What actually is self-care?:¬†start by exploring the idea of self-care as a holistic practice for mind, body and soul;¬†I work at my self-care: reflect on your self-beliefs and discover what it takes to¬†set¬†up and maintain¬†a nurturing¬†routine;¬†I make time for my self-care: commit¬†to original, time-savvy acts,¬†from one-minute rituals through to day-long adventures;¬†I support my self-care: find resources, checklists and recommendations to help you day-to-day.¬† Your wise, inspiring and¬†sensible friend, this healing book effortlessly¬†guides you through everything you need to know¬†to carve out time for self-care and¬†make¬†these moments count.¬† Remind¬†yourself¬†that you¬†are worthy of your own care with¬†Me Time.
Normal Production Time
10 Working Days